In sex, what a man hopes most is to become better and healthier, especially during the ejaculation process during sex. If there is a problem of ejaculation too fast, the man will feel that he may suffer from premature ejaculation, or even think that he is useless , so it is necessary to understand the cause of excessive ejaculation and help men solve the problem of excessive ejaculation.
5 Common Causes of Ejaculation Too Fast
1. Too few sexual intercourse. In this case, it will cause excessive sexual "charge" and increase sexual arousal. It is more common in young men's first sexual intercourse, long-term lack of sexual partners, and couples who have been separated for a long time due to illness and have no chance to have sex.
2. Get used to ejaculating faster. This is more common in young men who engage in sexual intercourse under inappropriate circumstances, or who spend long periods of time with "cold" wives who are always urging their husbands to end intercourse more quickly.
3. Anxiety and fear during sexual intercourse. This situation is either caused by external and environmental factors, or anxiety caused by the fear that the woman will not get the satisfaction she deserves, or because there are certain problems in the relationship with the woman.
4. Increased local sensitivity due to organic factors in the body. This is seen in some men with a shorter penis frenulum, so that they will be overstimulated when "rubbing" (of course, this can be treated with surgery); also seen in chronic prostatitis Local sensitivity is increased, and prostatitis should be treated in time.
5. Physical factors. Some people may have this situation, mainly referring to the fact that their sexual arousal is highly "provocative" due to physical factors. In this way, the sexual response of these men can be easily stimulated, and the "threshold" of ejaculation reflex is also high. low, so their slight exposure to sexual stimuli will cause ejaculation. There are also some men who belong to the so-called "debilitated" type, where the penis is not sensitive locally, but they can ejaculate without a full erection or even unexpectedly, and there are no precursors and sexual excitement before this. . such men often have erectile dysfunction.
How to solve a man's ejaculation too fast
1. Progressive delay training method
For men who ejaculate too fast, you can take the progressive delay training method to change the phenomenon of ejaculation too fast. Generally, 20 minutes of training a day, and a total of 30 days of training, can change the problem of excessive ejaculation and extend it to 20 minutes. However, the progressive delay training method requires 30 days of training, which is relatively long.
The method of mechanical compression
Put on a condom. Generally this takes longer than direct intercourse. Although it is said, wearing a condom for hobbies is better than taking a shower in a raincoat.
3. Enhance physical fitness
Generally speaking, people with better physique take longer to have sex. So basically you need to exercise and pay attention to nutrition. But the actual psychological effect is greater than the physical effect. The improvement of comprehensive physical fitness is the fundamental.
In sexual life, many male friends will be troubled by too fast ejaculation. Too fast ejaculation is often a specific manifestation of premature ejaculation, and it is also the mastermind behind the breakdown of the family. The phenomenon of ejaculation or weakness often makes the wife feel less sexual pleasure.
As for the problem of excessive ejaculation, there is still no specific measure. It mainly depends on the satisfaction of both husband and wife. For different women, this measure is very different.
